| By Cliff Woods | |
| Imagine starting your day early in the morning with some serious lack of sleep, your kids are screaming at the top of their lungs, you are navigating tumultuous traffic on every turn and corner and when you finally reach your office, you receive a sour note from your manager. By this time, you feel like your head is about to fall off from the mind numbing and throbbing pain. ...Read More | |
Tuesday, June 24, 2014
Headaches and Their Natural Remedies
Friday, June 20, 2014
Seven Herbs that lower Blood Pressure .
Reducing blood pressure helps ensure that people do not suffer any of the devastating side effects that can occur when it gets too high. Hypertension, as high blood pressure is often called, is responsible for an increased risk of kidney disease, heart attack, vision problems, heart failure, stroke and many other life threatening health conditions. Unfortunately, many people either do not take these threats seriously or they have found that the medications their doctor prescribed came with side effects that make them feel worse.
Medication is not the only solution
As part of a treatment plan for high blood pressure, the physician often emphasizes to the patient how important their lifestyle choices are to their health. Things such as exercising and eating a diet that focuses on eating more fruits and vegetables and less meats and dairy products can go a long way toward reducing high blood pressure. In addition to the DASH (Dietary Approaches to Stop Hypertension) diet, formulated at the National Heart, Lung and Blood Institute (NHLB), a part of the National Institutes of Health (NIH), people who suffer from high blood pressure can add other measures at home that are designed to help lower their blood pressure.7 Herbs that can help
Read More Here >>> Natural News Blogs Seven herbs that lower blood pressure » Natural News BlogsFriday, June 13, 2014
Top 5 health benefits of eating mangos - NaturalNews.com
(NaturalNews) The juicy, tropical flavor of mangos are enjoyed by many, but there are other benefits of eating the fruit beyond its flavor. In fact, June is National Fresh Fruits and Vegetables month, and according to Mango.org, June is also National Mango Month. All the more reason to hone in on this healthy fruit!
Aside from the delicious taste, mangos are full of health benefits.
Aside from the delicious taste, mangos are full of health benefits.
Top 5 health benefits of mangos.
Learn more: http://www.naturalnews.com/045555_mangos_healthy_fruits_disease_prevention.html#ixzz34WXMPaqfTuesday, June 10, 2014
The 5 best ways to resist belly fat ...
The 5 best ways to resist belly fat as we age
(NaturalNews) Have you ever asked a real estate agent what's the most critical factor when it comes to selling a house? Their answer was probably something you've heard before: "Location, location, location." Well, oddly enough, when it comes to our health and being even a little overweight, that same, worn out real estate proverb is true, as well. Study after study has shown that where our bodies store fat is nearly as important as how much extra weight we're holding onto. People whose bodies store more fat in their mid-sections face higher risks of heart disease, certain types of cancer, diabetes and even premature death than those who store extra weight in other ways.
Learn more: http://www.naturalnews.com/045511_resist_belly_fat_aging_weight_loss.html#ixzz34F2prylr
(NaturalNews) Have you ever asked a real estate agent what's the most critical factor when it comes to selling a house? Their answer was probably something you've heard before: "Location, location, location." Well, oddly enough, when it comes to our health and being even a little overweight, that same, worn out real estate proverb is true, as well. Study after study has shown that where our bodies store fat is nearly as important as how much extra weight we're holding onto. People whose bodies store more fat in their mid-sections face higher risks of heart disease, certain types of cancer, diabetes and even premature death than those who store extra weight in other ways.
Learn more: http://www.naturalnews.com/045511_resist_belly_fat_aging_weight_loss.html#ixzz34F2prylr
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