Thursday, July 23, 2020

Symptoms of COVID-19

Symptoms of COVID-19 
can vary from person to person. Symptoms may also vary in different age groups. Some of the more commonly reported symptoms include:

  • new or worsening cough
  • shortness of breath or difficulty breathing
  • temperature equal to or over 38°C
  • feeling feverish
  • chills
  • fatigue or weakness
  • muscle or body aches
  • new loss of smell or taste
  • headache
  • gastrointestinal symptoms (abdominal pain, diarrhea, vomiting)
  • feeling very unwell

Children have been more commonly reported to have abdominal symptoms, and skin changes or rashes.

In severe cases, infection can lead to death.

Symptoms may take up to 14 days to appear after exposure to COVID-19.

Evidence indicates that the virus can be transmitted to others from someone who is infected but not showing symptoms. This includes people who:

  • have not yet developed symptoms (pre-symptomatic)
  • never develop symptoms (asymptomatic)

While experts know that these kinds of transmissions are happening among those in close contact or in close physical settings, it is not known to what extent. This means it is extremely important to follow the proven preventative measures.


If you or your child become ill

If you are showing symptoms of COVID-19, reduce your contact with others:

  • isolate yourself at home for 14 days to avoid spreading it to others
    • if you live with others, stay in a separate room or keep a 2-metre distance
  • visit a health care professional or call your local public health authority for information on getting tested
    • call ahead to tell them your symptoms and follow their instructions

Children who have mild COVID-19 symptoms are able to stay at home with a caregiver throughout their recovery without needing hospitalization. If you are caring for a child who has suspected or probable COVID-19, it is important to follow the advice for caregivers. This advice will help you protect yourself, others in your home, as well as others in the community.


About coronaviruses

Coronaviruses are a large family of viruses. Some cause illness in people and others cause illness in animals. Human coronaviruses are common and are typically associated with mild illnesses, similar to the common cold.

COVID-19 is a new disease that has not been previously identified in humans. Rarely, animal coronaviruses can infect people, and more rarely, these can then spread from person to person through close contact.

There have been 2 other specific coronaviruses that have spread from animals to humans and which have caused severe illness in humans. These are the:

  1. severe acute respiratory syndrome coronavirus (SARS CoV)
  2. Middle East respiratory syndrome coronavirus (MERS CoV)



Tuesday, April 7, 2020

No vaccine to prevent coronavirus disease (COVID-19).

There’s currently no vaccine to prevent coronavirus disease (COVID-19).

You can protect yourself and help prevent spreading the virus to others if you:

Do
Wash your hands regularly for 20 seconds, with soap and water or alcohol-based hand rub

Cover your nose and mouth with a disposable tissue or flexed elbow when you cough or sneeze

Avoid close contact (1 meter or 3 feet) with people who are unwell

Stay home and self-isolate from others in the household if you feel unwell


Don't
Touch your eyes, nose, or mouth if your hands are not clean


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Friday, March 20, 2020

Little Book of Mindfulness: 

10 minutes a day to less stress, more peace 

Mindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way to manage the modern world - without chanting mantras or finding hours of special time to meditate.

Bring these simple 5- and 10-minute practices into your day to find freedom from stress and ultimately, more peace in your life.


This book is full of useful exercises to help anyone manage stress in their day to day lives. These meditations help to relax the mind so we can live our lives a little happier and less anxious. This book has inspired me to meditate more...*****  K.Lewis







Thursday, March 12, 2020

Essential Nutrition to Protect Yourself From Coronavirus

Essential Nutrition to Protect Yourself From Coronavirus




Analysis by Dr. Joseph Mercola
STORY AT-A-GLANCE

-

    Mercola High-Res Image 2
  • According to bioweapons expert Francis Boyle, evidence suggests COVID-19 is a weaponized coronavirus originating from the Biosafety Level 4 facility in Wuhan City, China
  • COVID-19 appears to be a chimera consisting of SARS (an already weaponized coronavirus), HIV genetic material and influenza virus, designed with gain of function properties that allow it to spread a greater distance than normal
  • Others have suggested COVID-19 may involve Prevotella, a bacterium known to cause respiratory tract infections, and that this may explain some of the observed symptoms and how it can spread through feces
  • RNA sequencing data from Wuhan show millions of Prevotella proteins amid a few thousand COVID-19 viruses. Prevotella bacteria was also found in six COVID-19 patients from the same family in Hong Kong
  • Supplements thought to be useful in the prevention of coronavirus infection include NAC, elderberry, spirulina, beta-glucan, glucosamine, selenium, zinc, lipoic acid, sulforaphane, resveratrol, vitamin D, Bifidobacterium bifidum strain probiotics and sporebiotics


As of March 5, 2020, there were 98,067 reported cases of novel coronavirus infections affecting 88 countries and territories, 80,430 of which were in China. Worldometer.info provides an easy overview of confirmed cases and deaths that you can check for the latest statistics.1 Also, as of March 5, 2020, there were 11 deaths reported in the U.S., 10 in Washington state and one in California.2
As of March 5, 2020, of the 3,356 reported deaths, 3,013 were in China, predominantly in the Hubei Province in and around Wuhan City, which is ground zero for the outbreak. The virus was initially labeled 2019-nCOV before being renamed COVID-19 by the World Health Organization.3

COVID-19 — An Escaped Bioweapon? 

According to bioweapons expert Francis Boyle, whom I recently interviewed on this topic, the evidence suggests COVID-19 is a weaponized coronavirus4 originating from the Biosafety Level 4 facility in Wuhan City. It's the first BSL-4 facility in China, and was set up specifically to research coronavirus and SARS.
He describes COVID-19 as a chimera consisting of SARS (an already weaponized coronavirus), HIV genetic material and influenza virus, designed with so-called "gain of function" properties that allow it to spread a greater distance than normal.
It can travel 6 to 7 feet through the air, and some reports suggest the virus can shed that distance from contaminated human feces as well. Others have suggested COVID-19 may involve Prevotella,5,6,7 a bacterium known to cause respiratory tract infections, including pneumonia, and that this may explain some of the observed symptoms and how it can spread through feces.




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Saturday, February 29, 2020

Will Vitamin C Work for Coronavirus?

Vitamin C Works for Sepsis. Will It Work for Coronavirus?

Analysis by Dr. Joseph 

STORY AT-A-GLANCE

  • Sepsis is responsible for 1 in 5 deaths worldwide each year, killing 11 million out of 56 million people in 2017 alone. Sepsis is also one of the leading causes for influenza deaths
  • An IV protocol has been shown to dramatically improve chances of survival in septic patients. Giving adult patients 200 mg of thiamine every 12 hours, 1,500 mg of ascorbic acid every six hours, and 50 mg of hydrocortisone every six hours for two days reduced mortality from 40% to 8.5%
  • Recent research has demonstrated the vitamin C-hydrocortisone-thiamine protocol lowers mortality in pediatric patients as well, from 28% to 9% in the first 30 days
  • In 2009, IV vitamin C was shown to be a potentially lifesaving treatment against severe swine flu. Even before that, many studies had demonstrated the usefulness of vitamin C against infections of various kinds
  • A randomized double-blind study published in 1994 found elderly patients given 200 milligrams of vitamin C per day while hospitalized for acute respiratory infection fared significantly better than those receiving a placebo.

Read the full story here;




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Friday, February 28, 2020

Eliminate Chronic Pain Without Drugs or Surgery

Live Pain-Free: Eliminate Chronic Pain Without Drugs or Surgery

by Lee Albert (Author)

Don’t let chronic pain control you!

Take charge of your health today with Live Pain Free: Eliminate Chronic Pain without Drugs or Surgery. You will quickly learn how to enjoy permanent pain relief in only a few minutes a day.

Neuromuscular Therapist Lee Albert shares his Integrated Positional Therapy (IPT) techniques, which were designed to eliminate pain rather than simply hide the symptoms. They have already been used by thousands of people to successfully reduce or get rid of their chronic pain. This system can help you to correct the misalignments in your own body today.

With easy-to-follow instructions and illustrative photos, Live Pain Free delivers simple therapeutic techniques that:

• Require no previous experience
• Require no special equipment
• Fit your busy lifestyle
• Can be done in bed
• Can be done on the couch
• Can be done at the office

Get your body back into balance and back to health like the people below by using some simple techniques that you can do right now.

“I had a sensation of what I remember about being seven years old, and realized that it was complete freedom from pain. Even though I had very minor, nondebilitating pain in the rest of my body, I didn’t realize how it might feel to be without it.” - SARK, author of Succulent Wild Woman

"Integrated Positional Therapy makes perfect anatomic sense, and has helped me effectively relieve pain in patients with fibromyalgia, migraines, tension headaches, chronic low back pain, ankylosing spondylitis, shoulder pain - the list goes on and on." - Lisa C. Oliver, MD

"Its use would yield vast savings in medical care costs, while at the same time sparing patients the additional burden of further injury caused by unnecessary medical treatment." - Clifford Schilke, M.D.

What are you waiting for? Order Now






Friday, February 21, 2020

Reading Nutrition Labels on Food Items




Reading Nutrition Labels


See the source image The nutrition label seen on each and every food item, 
 will tell you all the information regarding that food. For
 some however, this information isn't exactly that user
 friendly. Fear not, as it's actually easier than you 
 think.



 Serving Size
 This size is as dictated by amount people eat. Similar
 food items will have similar serving sizes, thus making
 it easier to compare 2 foods of the same type.

 % Daily Value
 This indicates how food will fit in a 2,000 calorie
 diet. This will help you to understand if the food
 has a lot, or just a little of the important nutrients.

 The middle section
 The nutrients you'll find listed in the middle section
 are the ones that are most important to your health. 

 
This information can help you to calculate your daily
 limit of fat, fiber, sodium, and other nutritional substances.

 Vitamins & minerals
 The percent daily value found here is the exact same
 as the U.S. Recommended Daily Allowance for vitamins 
 and minerals.

 Now that you know what the nutrition label actually 
 means, it'll be a lot easy to eat healthy. Eating 
 healthy is a great thing - most importantly when you use the
 nutrition label that can help you with your food choices.







Thursday, February 20, 2020

Vitamin C: The Real Story

Vitamin C: The Real Story:

 The Remarkable and Controversial Healing Factor


Vitamin C: The Real Story: The Remarkable and Controversial Healing Factor by [Hickey, Steve, Saul, Andrew W.]Discover the latest research on the benefits of vitamin C, a proven antibiotic, nontoxic anticancer agent, and treatment for heart disease.
Vitamin C: The Real Story: The Remarkable and Controversial Healing Factor




Wednesday, February 19, 2020

Vitamin C Protects Against Coronavirus



Vitamin C Protects Against Coronavirus(OMNS January 26, 2020) The coronavirus pandemic can be dramatically slowed, or stopped, with the immediate widespread use of high doses of vitamin C. Physicians have demonstrated the powerful antiviral action of vitamin C for decades. There has been a lack of media coverage of this effective and successful approach against viruses in general, and coronavirus in particular.
read more

Monday, February 17, 2020

Mind Games: Strange Strategies for Boosting Your Brain

Mind Games: Strange Strategies for Boosting Your Brain: The best brain booster of them all is the herb Ginkgo Biloba. Ginkgo helps healthy people keep their cognitive powers, and it helps people with Alzheimer's to fight for them 
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