Will Vitamin C Work for Coronavirus?

Vitamin C Works for Sepsis. Will It Work for Coronavirus?

Analysis by Dr. Joseph 

STORY AT-A-GLANCE

• Sepsis is responsible for 1 in 5 deaths worldwide each year, killing 11 million out of 56 million people in 2017 alone. Sepsis is also one of the leading causes for influenza deaths
• An IV protocol has been shown to dramatically improve chances of survival in septic patients. Giving adult patients 200 mg of thiamine every 12 hours, 1,500 mg of ascorbic acid every six hours, and 50 mg of hydrocortisone every six hours for two days reduced mortality from 40% to 8.5%
• Recent research has demonstrated the vitamin C-hydrocortisone-thiamine protocol lowers mortality in pediatric patients as well, from 28% to 9% in the first 30 days
• In 2009, IV vitamin C was shown to be a potentially lifesaving treatment against severe swine flu. Even before that, many studies had demonstrated the usefulness of vitamin C against infections of various kinds
• A randomized double-blind study published in 1994 found elderly patients given 200 milligrams of vitamin C per day while hospitalized for acute respiratory infection fared significantly better than those receiving a placebo.

Read the full story here;

According to the most comprehensive global analysis1,2,3 done to date ...

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Vitamin C from Amazon

Reading Nutrition Labels on Food Items

Reading Nutrition Labels


 The nutrition label seen on each and every food item, 
 will tell you all the information regarding that food. For
 some however, this information isn't exactly that user
 friendly. Fear not, as it's actually easier than you 
 think.



 Serving Size
 This size is as dictated by amount people eat. Similar
 food items will have similar serving sizes, thus making
 it easier to compare 2 foods of the same type.

 % Daily Value
 This indicates how food will fit in a 2,000 calorie
 diet. This will help you to understand if the food
 has a lot, or just a little of the important nutrients.

 The middle section
 The nutrients you'll find listed in the middle section
 are the ones that are most important to your health. 

 
This information can help you to calculate your daily
 limit of fat, fiber, sodium, and other nutritional substances.

 Vitamins & minerals
 The percent daily value found here is the exact same
 as the U.S. Recommended Daily Allowance for vitamins 
 and minerals.

 Now that you know what the nutrition label actually 
 means, it'll be a lot easy to eat healthy. Eating 
 healthy is a great thing - most importantly when you use the
 nutrition label that can help you with your food choices.

5 Best Brain Foods

Brain Foods

Oily Fish
Fish such as salmon, mackerel, herrings and sardines are rich in nutrient called Omega 3, which is essential for the development and maintenance of brain tissue. Nutritionists recommend two portions of oily fish a week as part of a balanced diet. Tinned or fresh is equally acceptable and both have good nutritional value.

Blueberries
High in antioxidants and a rich source of Vitamin C, blueberries have been shown in many studies to guard against short term memory loss. Eating them can help aid co-ordination and balance amongst other things.

Pumpkin Seeds
Another rich source of Omega 3 oils and Zinc, they are perfect for any vegetarians out there who feel they might miss out because they can't eat oily fish. They help mantain the part of the brain that keeps sensory function intact.

Avocado
Often avoided because it is felt they have a high fat aand cholesterol content, avocados facilitate blood flow to the brain, which is essential for keeping the mind alert and focused to concentrate on the stresses of the day. They can also help to reduce overall blood pressure in the body.

Chocolates
For most people this is probably the nicest of all brain foods, although it must be said, it is really only good-quality dark and milk chocolate with a high percentage of cocoa solids that counts! Eating a couple of small squares of premium dark chocolate every day will help provide lots of memory-improving anti-oxidants, whilst eating the same amount of milk chocolate will improve motor functions and reaction times.

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Tea is a good health drink

Black Tea is also a Health Drink

Tea is a good health drink. While some prefer Green Tea, did you know that you can get the same benefits by drinking Black Tea?

This is because Green tea and Black tea come from the same plant. In fact, there are two other teas that can also be made namely oolong and white tea. What makes these teas different from one another is simply how it is processed. 

If you drink Black tea regularly, you will have healthy arteries and increase your blood flow because it has antioxidants known as falconoid that also give the tea this rich flavor. Your cholesterol levels will also drop, you can protect yourself from certain cancers, develop stronger bones, have fresher breath and fewer cavities.

Just like coffee, Black Tea contains caffeine. The difference between the two is the fact that a cup of Black Tea or any other only contains 30 to 40 mg. of caffeine while coffee contains about 135 mg. 

Another benefit of Black Tea is the fact that it is calorie free. However, this will only stay that way as long as you don’t add any sweetner or milk which can’t be helped since tea tastes bland without these additives. 

Heating is important to get the most of a sachet of Black tea.  This is because the heat helps the tea leaves impart their taste to the water. To do that, you have to set the sachet in the kettle for 2 to 3 minutes before pouring it into the cup. 

For those who decide to put the sachet straight into the cup, take out the bag first before drinking to prevent it from sinking to the bottom. Nothing bad will happen if you don’t except that when you are almost finished with the cup, the tea bag will probably land on your face. 

If you don’t like the taste of Black Tea and want to sweeten it a bit, try putting in some sugar, honey or a slice of lemon. You may even add milk similar to those who drink coffee. 

You can have a snack whenever you feel like drinking Black Tea. This is great to have with biscuits, cake or cookies. This will even be better if you decide to have this before you go to work, as you are relaxing in the house or when you are entertaining visitors. 

Black Tea does not always have to be served with hot water. You can enjoy a cold glass by adding some ice and honey. One alcoholic concoction is punch and for that, you will need some orange juice, apple juice, mint, ginger ale and some rum. 

It is also great to serve with egg nog by mixing some eggs, ground nutmeg, milk, vanilla extract, salt and whip cream.

Aside from these three drinks, there are other mixtures you can make with Black Tea. All you have to do is read up on it and try out a few experiments on your own. That way, you have something healthier to offer yourself and guests whenever you have someone over. 

Black Tea is very popular which is why a lot of people drink it. While some prefer this over coffee, little do they know that doctors and other health professionals consider it as health drink. 

Top 5 healthy foods that fight sugar cravings (via Natural Health Cures & Remedies)

(NaturalNews) Sugar cravings and eating too many foods that contain sugar may cause health problems such as diabetes, obesity, and heart disease. If one gives in to his sugar cravings, the sugary foods that he ate will cause his blood sugar to increase…

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Jamie Olivers Wish: Teach Every Child About Food

"Cooking is, without a doubt, one of the most important things a person can ever learn. Once someone has that knowledge, that's it - they're set for life"    Jamie Oliver


TED Prize winner Jamie Oliver makes the case for an all-out assault on our ignorance of food. Jamie is transforming the way we feed ourselves, and our children. He was drawn to the kitchen since he was a child working in his fathers pub-restaurant. Now, Oliver is using his fame and charm to bring attention to the changes that Brits and Americans need to make in their lifestyles and diet.

Do You Know The Right Way To Lose Weight?
by Christian Goodman

Let’s be honest here. You don’t seriously expect to lose weight in 3 weeks that took you 3 years to put on, now, do you?
Well, for some they probably can but it will only be temporary. Losing weight in a slow, steady manner is the healthiest way you can do it, and it’s also the only way to keep it off for good.
It needs more than just a diet plan, because those alone don’t work. It requires a shift in lifestyle. People often think that losing weight is hard because they want something that is quick, fast, and easy.

You must remove those habits that made you overweight. And you must have more body movement. The word ‘exercise’ makes us cringe, most of the time. But it doesn’t have to be a task that you dislike and it doesn’t have to be something that occupies most of your time. You just need to move your body more. The more you do that, the easier it becomes and in time, you may actually come to look forward to it and truly miss it on those occasions when you can’t do it.

Healthy weight loss takes time and typically you’ll see only a pound or two per week. Can you accelerate this with exercise? You bet. The combination of a healthy, sensible diet, balanced with all the food groups and exercise 3-5 times a week for 30 minutes will show you hard proof that you don’t need the latest fad diet making the rounds to get to your ideal weight.

You don’t even have to do drastic changes all at once. Start by making small changes that will make a huge difference if done cumulatively. For example, if you drink soda, switch to water. If you normally skip breakfast, try to eat breakfast at least 3 times a week. Eating breakfast really helps. Once you start doing that, you’ll feel so much better that soon you will be eating breakfast everyday by choice.

Phase out some of the fast food you eat, and some of the overly processed food that offers little if any nutrients for your body to use. Choose whole grain bread instead of white bread. Little changes. One at a time. As you discover what healthy actually feels like, you’ll naturally be drawn to want more of it.
Losing weight the healthy way doesn’t mean cutting foods out completely, even ‘bad-for-you’ foods. It’s unreasonable to think you’ll never again eat another piece of birthday cake or Thanksgiving stuffing or Christmas candy. If you’re watching what you eat, even 80% of the time, the other 20% you can relax a bit.
Overweight people are also missing something else from their lives, and that is oxygen. The body can burn fat much more quickly when enough oxygen is present. I have created a program which will provide your body with the oxygen it needs.

My ‘Weight Loss Breeze’ program connects perfectly with your weight loss efforts. These simple exercises only take a few short minutes a day, but the effects on your weight are astounding. When you combine the Weight Loss Breeze with proper nutrition, even without exercise, you will see your pounds melt away.
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Christian Goodman is a well known natural health alternative researcher and the creator of the Natural Health Blog. His latest program is the Weight Loss Breeze program, which is the best weight loss program to help you reduce weight naturally.